417hz - Positive Energy - 10 Minute Meditation Music

Posted in category Mental Health on
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Eric David Smith
Software Engineer / Musician / Entrepreneur

Written, recorded, produced, performed by Eric David Smith, Brooklyn, NY.

About The Trauma Healer Channel

We all have some form of trauma as human beings. This Youtube channel is a channel I created to help myself and others heal from trauma through music, meditation, and mindfulness pactices.

417hz - Positive Energy - 10 Minute Meditation Music

The power of the 417hz frequency is incredible. The Trauma Healer invites you to let go of negative thoughts and believes of others and yourself. Embrace positivity as a choice. Embrace positive energy to fill your mind, body, and spirit. Let this 10 minute meditation sooth your negative thoughts. Through every inhale, breathe in positivity. Every exhale, push out negative energy. Repeat throughout the day and train your thought patterns to become positive, healthy, and happy. Life should be enjoyed through a positive lens, not distorted through a negative lens. Believe in positivity!

Be safe:

Find a comfortable place to lay flat. A bed, a couch, the floor, whatever space you have will work. Make sure it's a safe place and please let others know around you that you do not wish to be disturbed for 10 minutes.

How to use this meditation:

To achieve maximum benefits, listen frequently at a low / medium volume setting. Recommended listening: Daily for 21 days to 3 months.

Let go of your past. Let go of your trauma. Rewire your brain. Believe in yourself. Believe in positivity. Healing will take time... we will be here for you.

Recovering from trauma takes time, and everyone heals at their own pace. But if months have passed and your symptoms aren't letting up, you may need professional help from a trauma expert. Seek help for trauma if you're: Having trouble functioning at home or work.

417 Hz - Positive Energy - 10 Minute Meditation Music by Eric David Smith, Brooklyn, NY - Trauma Healer Youtube Channel

Click the image above to checkout my Trauma Healer Channel and my 10 Minute Meditation Music on Youtube.

Supporting My Work

Please consider Buying Me A Coffee. I work hard to bring you my best content and any support would be greatly appreciated. Thank you for your support!

Contact


Eric David Smith
Software Engineer / Musician / Entrepreneur
Mental Health

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